by Jane Williams | Jan 26, 2017 | Weight Management
Why seeking help to lose weight, may not help in the way that you think, and why losing sucks! Losing goes against our very instinct to survive! Losing, goes against our drive to forage. Forage or feeding is based on survival. Our survival...
by Jane Williams | Jan 26, 2017 | Weight Management
If calories were money would you try to spend wisely, or blow the lot? Christmas can be expensive, impacting on wealth and health. When we spend money, wealth goes down, if only if was the same for calories. It’s hard to believe that what goes up...
